Today’s article is going to be all about butts. Excited? You pervert! 🙂 Often, female clients say that they want to tone their butt muscles, and it’s one of the most common questions I get from women under 35: how do I get a round butt?
On the occasion of International Women’s Day, Prime Minister, Justin Trudeau, committed to “provide $650 million in funding to address gaps in sexual and reproductive health and rights in the world’s poorest and most vulnerable communities.” “Reproductive health” is a code-name for having access to affordable methods of birth control. In a recent interview with The Canadian Press, Monsef said ...
Maryam Monsef, Minister of Status of Women, along with Anita Vandenbeld, Member of Parliament for Ottawa West-Nepean announced on March 6, 2017 that Planned Parenthood Ottawa is receiving $285,000 for a three-year project to improve services for women in the Ottawa area who are “experiencing gender-based violence, in particular, violence related to sexual and reproductive coercion.”
MedReleaf, a licensed producer (LP) of medical cannabis that has recently received Health Canada approval to sell cannabis capsules, announced on February 16, 2017 that it is providing same-day delivery to patients in the Toronto Greater Area (GTA).
You’re taking a multivitamin, maybe some fish oil, maybe vitamin D, maybe the B complex and glucosamine. But how do you know that they are working? Or is it all just nonsense? Are all supplements just a placebo effect? That’s what we’ll discuss in this article.
The Canadian Health Food Association (CHFA) recommends Canadians to focus more on a holistic lifestyle that begins with natural and healthy food. In this regard, CHFA lists the top five natural health trends:
Meet Mary. She’s a healthcare worker in her mid-fifties, who originally attended one of my 2-hour seminars, at a singles group. After a couple years of reading my articles, she was finally ready to do something about her health and fitness. So she decided to start working with my team, to help her:
The federal government is planning to ban asbestos and asbestos-containing products by 2018 after conducting an open regulatory process that will involve provinces, territories, communities, industry, scientists and health professionals.
On the internet you’ll see people divided up about cardio: “All you need is interval training. It makes you better at everything!” “No, steady state is just what the doctor ordered. Good for your heart.” Well, as you know from my articles, the truth is usually somewhere in the middle, and so it is in this case. In this article, ...