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Tag Archives: sport

How much exercise is too much?

You’re exercising, you want to be fit, toned, and you have great intentions. But how much exercise is too much? After all, as you know from reading my articles, everyone is an individual. Why is it that some people can exercise 4-5 times per week, and for them, that’s too much, whereas others, like Dr. Cliff, (whom we helped get ...

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Jewish youth sharpen hoops skills

2015 ParticipACTION reports indicate that only 9 per cent of children ages 5-17, reach the recommended 60 minutes of daily activity. As a sport organization, Maccabi Canada’s vision is to engage Jewish youth at grassroots, nurture their passion for sport, and help improve the statistics. Offering a basketball program, as one of Maccabi Canada’s developmental skills programs, opens doors for ...

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